No Fat, Low Cal Banana Muffins Recipe

Low-Cal Banana Muffins

Makes 12 servings

Calories 75

Ingredients

1 cup all-purpose flour

1 tablespoon baking powder

1/2 teaspoon baking soda

1/8 teaspoon salt

1 cup bananas, mashed (about 3)

1/4 cup sugar

1/4 cup applesauce

1 egg

1/2 teaspoon vanilla extract

Directions

1.Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.

2.Mix together flour, baking powder, baking soda and salt. In a separate bowl, beat together banana, sugar, egg and vanilla. Stir in the applesauce and vanilla. Stir banana mixture into flour until just combined. Scoop batter into prepared muffin cups.

3.Bake in preheated oven for 15 to 20 minutes, or until a toothpick inserted into center of a muffin comes out clean. Let cool before serving.

For best flavor, place in an airtight container or bag overnight

Source

No Fat, Low Cal Banana Muffins Recipe

Makes 12 servings

Calories 58

Delicious, moist muffins with no fat, no sugar, and few calories.

Ingredients

1 cup all-purpose flour

2 tsp baking powder

1/2 teaspoon baking soda

1/8 teaspoon salt

1 1/2 cups bananas, mashed

1 egg white

1/2 teaspoon ground cinnamon

1/2 tsp vanilla extract

Directions

1.Preheat oven to 365 degrees (farenheit).

2.Whisk dry ingredients in large bowl.

3.In a seperate bowl mash bananas and egg whites thoroughly.

4.Pour liquid ingredients into dry ingredients. Stir until blended
5.Pour mixture into 12 paper cupcake liners in muffin tin.

6.Bake in oven for 15-20 minutes.

7.Remove from oven when toothpick can be inserted into centre of muffin and comes out clean

Source